Events at Soulfired Sauna
As well as our regular Friday & Saturday sauna & cold plunge sessions (10.30-15.30), we host all sorts of other events, classes and workshops – take a look below at what’s coming up over the next few months.
If you’d like to collaborate on an event at the sauna, do get in touch: hello@soulfiredsauna.co.uk
Full Moon Sauna with Maverick Mums
Full Moon Sauna with Maverick Mums (6-7.30pm or 7.30-9pm)
🔥 What’s included
Hosted by Rhiannon from Maverick Mums
Woodfired barrel sauna
Supported cold water pluge bath (optional)
Fire pit to warm up next to between rounds
Hot drinks & nibbles
The usual relaxed and friendly Maverick Mums atmosphere and community
Join us for a nourishing and restorative full moon sauna and cold plunge at the beautiful and tranquil Rock Farm.
This is a relaxed, sociable, winter gathering centred around contrast therapy, community and slowing down under the moonlight - expect heat, cold, cosy firelight and plenty of time to chat and unwind.
No prior sauna or cold water experience is needed, go at your own pace and be supported and guided by Rhiannon.
Booking is required per person, per time, slot as required – you’re welcome to stay hang around before or after your session though to socialise around the fire.
Book here.
Self Care Saturdays
This is part of our Self Care Saturday series at Soulfired Sauna and Studio 37 - a morning to relax, restore & rejuvenate.
11th April - Golden Spine 9 Qigong with Gaby
16th May - Yoga with Rebekah
20th June - Sound Bath with Alison
4th July - Yin Yoga Flow & Sound Healing with Min
INCLUDES:
9.30am - 90min class
11.30am - 1hr sauna & cold plunge
10% off @Woven Cafe
HOW TO BOOK:
Go to www.soulfiredsauna.co.uk/book
Select SELF CARE SATURDAY
Please read the confirmation email in full as there will be important information within.
WHAT TO BRING:
2 x Warm blankets
Warm, comfortable clothes
2 x Towels + Swimwear
Water
