Self Care Saturday - Yoga w/Rebekah

This is part of our Self Care Saturday series at Soulfired Sauna and Studio 37 - a morning to relax, restore & rejuvenate.

Join Yoga Therapist & Senior Yoga Teacher, Rebekah Abhaya, for this deeply nourishing SCS session. Enjoy restorative yoga, pranayama breathing, reflective journalling and Yoga Nidra for deep rest. Leave feeling lighter, clearer, and rebalanced. This is your time to pause, reset, and gently return to yourself.

7th February - Yoga w/Gemelle - SOLD OUT

7th March - Gentle Hatha Yoga w/Tara - SOLD OUT

21st March - Seasonal Yoga w/Anna - SOLD OUT

16th May - Yoga w/ Rebekah

30th May - Golden Spine 9 Qigong w/ Gaby

20th June - Sound Bath w/ Alison

4th July - Yin Yoga Flow & Sound Healing w/ Min

9.30am - 90min class
11.30am - 1hr sauna & cold plunge
10% off @Woven Cafe

HOW TO BOOK:

Click on the button above or go to www.soulfiredsauna.co.uk/book

Select SELF CARE SATURDAY

Please read the confirmation email in full for vital information

WHAT TO BRING:

2 x Warm blankets (the gym can get cold)

Warm, comfortable clothes

2 x Towels + Swimwear

Water bottle

COST:

£30 (10% discount for Soulfired members with the code SELFCARE)