Self Care Saturdays

Our Self Care Saturday series at Soulfired Sauna and Studio 37 - a morning to relax, restore & rejuvenate. Autumn 2026 programme coming soon. Sign up to the mailing list for updates.

9.30am - 90min class
11.30am - 1hr sauna & cold plunge
10% off @Woven Cafe

PAST EVENTS:

7 February - Yoga w/Gemelle

7 March - Gentle Hatha Yoga w/Tara

21 March - Seasonal Yoga w/Anna

16 May - Yoga w/ Rebekah

30 May - Golden Spine 9 Qigong w/ Gaby

20 June - Sound Bath w/ Alison

4 July - Yin Yoga Flow & Sound Healing w/ Min

UPCOMING DATES:
5 September, 10 October, 7 November 2026

HOW TO BOOK:
Click on the button above or go to www.soulfiredsauna.co.uk/book

Select SELF CARE SATURDAY

Please read the confirmation email in full for vital information

WHAT TO BRING:

2 x Warm blankets (the gym can get cold)

Warm, comfortable clothes

2 x Towels + Swimwear

Water bottle

COST:

£35 (10% discount for Soulfired members with the code SELFCARE)