Pirtis Sauna Ritual with Tara

Bringing nature into the sauna – grounding, nurturing, invigorating and deeply restorative.

Tara will guide you through this elemental sauna ritual, using leaf whisks, plants and herbs, salt and honey scrubs, rhythm, heat and touch, to create a nurturing, thermal, therapeutic experience.

Our lovely Soulfired Sauna host Tara fell in love with sauna and cold water swimming 15 years ago at Henleaze Swimming Lake, Bristol, and has experienced first-hand the powerful benefits of sauna and cold water therapy in her own health journey.

Tara carried out her sauna master training under bath master practitioner Birutė Masiliauskienė in traditional Lithuanian pirtis with the International Bath Academy.

17.00 - 90 minutes of sauna ritual 
18.30 - Relax with herbal tea around the fire pit 

COST:

£35 (10% discount for Soulfired members with the code MEMBERS)