Full Moon Sauna with Maverick Mums (6-7.30pm or 7.30-9pm)

🔥 What’s included

• Hosted by Rhiannon from Maverick Mums

• Woodfired barrel sauna

• Supported cold water pluge bath (optional)

• Fire pit to warm up next to between rounds

• Hot drinks & nibbles

• The usual relaxed and friendly Maverick Mums atmosphere and community

Join us for a nourishing and restorative full moon sauna and cold plunge at the beautiful and tranquil Rock Farm.

This is a relaxed, sociable, winter gathering centred around contrast therapy, community and slowing down under the moonlight - expect heat, cold, cosy firelight and plenty of time to chat and unwind.

No prior sauna or cold water experience is needed, go at your own pace and be supported and guided by Rhiannon.

Booking is required per person, per time, slot as required – you’re welcome to stay hang around before or after your session though to socialise around the fire.

Book here.

This is part of our Self Care Saturday series at Soulfired Sauna and Studio 37 - a morning to relax, restore & rejuvenate.

INCLUDES:

9.30am - 90min class
11.30am - 1hr sauna & cold plunge
10% off @Woven Cafe

HOW TO BOOK:

Go to www.soulfiredsauna.co.uk/book

Select SELF CARE SATURDAY

Please read the confirmation email in full as there will be important information within.

WHAT TO BRING:

2 x Warm blankets

Warm, comfortable clothes

2 x Towels + Swimwear

Water

Soulfired Sauna & cold plunge session 1 hr

Sessions run hourly and include access to the 8-person wood-fired barrel sauna, 2 cold plunge baths, an outdoor cold shower and 3 individual changing rooms.

Book here.

Soulfired Sauna & cold plunge session 1 hr

Sessions run hourly and include access to the 8-person wood-fired barrel sauna, 2 cold plunge baths, an outdoor cold shower and 3 individual changing rooms.

Book here.

Soulfired Sauna & cold plunge session 1 hr

Sessions run hourly and include access to the 8-person wood-fired barrel sauna, 2 cold plunge baths, an outdoor cold shower and 3 individual changing rooms.

Book here.

This is part of our Self Care Saturday series at Soulfired Sauna and Studio 37 - a morning to relax, restore & rejuvenate.

INCLUDES:

9.30am - 90min class
11.30am - 1hr sauna & cold plunge
10% off @Woven Cafe

HOW TO BOOK:

Go to www.soulfiredsauna.co.uk/book

Select SELF CARE SATURDAY

Please read the confirmation email in full as there will be important information within.

WHAT TO BRING:

2 x Warm blankets

Warm, comfortable clothes

2 x Towels + Swimwear

Water

Soulfired Sauna & cold plunge session 1 hr

Sessions run hourly and include access to the 8-person wood-fired barrel sauna, 2 cold plunge baths, an outdoor cold shower and 3 individual changing rooms.

Book here.

Soulfired Sauna & cold plunge session 1 hr

Sessions run hourly and include access to the 8-person wood-fired barrel sauna, 2 cold plunge baths, an outdoor cold shower and 3 individual changing rooms.

Book here.