Self Care Saturday - Gentle Hatha Yoga w/Tara - SOLD OUT

This is part of our Self Care Saturday series at Soulfired Sauna and Studio 37 - a morning to relax, restore & rejuvenate.

Join Tara for a gentle, accessible hatha yoga class for all. Mindful movement with breath awareness to stretch & strengthen, encouraging a sense of ease, self-trust, deep relaxation and preparing body & mind to soften and settle into a shared restorative sauna experience.

INCLUDES:

9.30am - 90min class
11.30am - 1hr sauna & cold plunge
10% off @Woven Cafe

HOW TO BOOK:

Go to www.soulfiredsauna.co.uk/book

Select SELF CARE SATURDAY

Please read the confirmation email in full as there will be important information within.

WHAT TO BRING:

2 x Warm blankets

Warm, comfortable clothes

2 x Towels + Swimwear

Water